Birds of Yoga - a new series of Yoga classes designed with bird lovers in mind!

Updated: Oct 27, 2020

So you’ll have read our recent blog post about our exciting collaboration with Birding the Islands Ltd and our charity conservation partner BirdsCaribbean to bring you a new and adventurous range of Yoga & Birding Tours in the Caribbean from March, 2022. If you missed it, you can catch up with the news here.


But let's come back to now. While many of us are still living under restrictions on movement, it can feel like your emotions are running away with you, or like you're trapped by all the feelings whirling around inside....

...and this is where a Yoga practice can be really helpful. Here at Spinning Arrow Yoga, we’re delighted to bring you a new & unique series of online Yoga classes that we’re calling Birds of Yoga - celebrating the diverse range of poses named after the winged wonders of the world!


Many of the Yoga poses named for birds encourage you to find balance and connect with the Earth while incorporating a feeling of lifting and lightness, which I'm sure many of us need in our lives right now...