Blog | Spinning Arrow Yoga & Holistic Healing

MUSINGS & NEWS

4 Weeks to FEEL Better! Daily INspiration for a month in lockdown...

As the opening line of one of my favourite songs says by the ever magnificent Ray Charles says: “Here We Go Again”... While the news...

Birds of Yoga - a new series of Yoga classes designed with bird lovers in mind!

So you’ll have read our recent blog post about our exciting collaboration with Birding the Islands Ltd and our charity conservation...

How to find your authentic voice...

Throughout history, communication has been an essential aspect of our interactions with those around us. While social media allows us to...

How to keep calm in the eye of the storm...

As the pandemic of 2020 rages on, the days have turned into months, and the months are edging ever closer to a year. So my question to...

How to get Back to Nature... Back to Yourself...

10 days of relaxation, rejuvenation and reconnection to nature and to your inner self on three of the most stunning islands in the...