Spinning Arrow Yoga & Holistic HealingNov 3, 20203 min4 Weeks to FEEL Better! Daily INspiration for a month in lockdown...As the opening line of one of my favourite songs says by the ever magnificent Ray Charles says: “Here We Go Again”... While the news...
Alex CheneryOct 25, 20202 minBirds of Yoga - a new series of Yoga classes designed with bird lovers in mind!So you’ll have read our recent blog post about our exciting collaboration with Birding the Islands Ltd and our charity conservation...
Spinning Arrow Yoga & Holistic HealingOct 20, 20202 minHow to find your authentic voice...Throughout history, communication has been an essential aspect of our interactions with those around us. While social media allows us to...
Spinning Arrow Yoga & Holistic HealingOct 16, 20202 minHow to keep calm in the eye of the storm...As the pandemic of 2020 rages on, the days have turned into months, and the months are edging ever closer to a year. So my question to...
Spinning Arrow Yoga & Holistic HealingOct 15, 20201 minHow to get Back to Nature... Back to Yourself...10 days of relaxation, rejuvenation and reconnection to nature and to your inner self on three of the most stunning islands in the...