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Time is TBD

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Online ... Yoga ...

Peak Pose Flow - Kurmasana Pose

... in the series of our workshops in collaboration with our conservation partner BirdsCaribbean. A donation-based series of classes with 100% of proceeds going towards supporting BirdsCaribbean's conservation work in the region.

Peak Pose Flow - Kurmasana Pose
Peak Pose Flow - Kurmasana Pose

Time & Location

Time is TBD

Online ... Yoga ...

About the Event

In the ... in the series of our Yoga ... in collaboration with our conservation charity partner BirdsCaribbean, we will flow towards our 'pose of the month' Tortoise/Turtle pose (Kurmasana). This month's flow will be a Restorative / Yin Yoga ... designed to free-up the muscles and fascia in the lower back. Modifications will be available to make this class accessible for all.

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