Peak Pose Flow - Kurmasana Pose
Time & Location
About the Event
In the ... in the series of our Yoga ... in collaboration with our conservation charity partner BirdsCaribbean, we will flow towards our 'pose of the month' Tortoise/Turtle pose (Kurmasana). This month's flow will be a Restorative / Yin Yoga ... designed to free-up the muscles and fascia in the lower back. Modifications will be available to make this class accessible for all.