Time is TBD | Online Yoga Flow

Birds of Yoga II - One-legged King Pigeon Pose

Join us for the second in this inspiring new series of Yoga classes celebrating the diverse range of yoga poses named for the world’s winged wonders!
Birds of Yoga II - One-legged King Pigeon Pose

Time & Location

Time is TBD
Online Yoga Flow

About the Event

Join us for a Yin Yoga Flow themed around the second of our 'Birds of Yoga' - the ... Pigeon. This flow will feature a gentle strengthening and stretching sequence for the lower back & hips leading to our peak pose - One-legged King Pigeon Pose (Eka pada Rajakapotanasana) - to leave you feeling supple and ready to face the day with a renewed sense of ease. Modifications will be available to make this flow accessible for all ages & ability levels - and if you've never done yoga before, now is the time to spread your wings and give it a go!

***This is a donation-based series of classes with 100% of proceeds going towards supporting BirdsCaribbean's conservation work in the Caribbean. While you are entirely welcome to join the class for free, there is a suggested donation of US$5 per class. Donations can be made by clicking here and choosing the amount you wish to donate.***

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