Sun, 15 Nov
|Online Yoga Class
Birds of Yoga I - Heron
Join us for the first in this inspiring new series of Yoga classes celebrating the diverse range of yoga poses named for the world’s winged wonders!


Time & Location
15 Nov 2020, 10:00 – 11:00 GMT-4
Online Yoga Class
About the Event
Join us for a Vinyasa Flow themed around the first of our 'Birds of Yoga' - the majestic Heron. This flow will feature a gentle strengthening and stretching sequence for the hips & hamstrings leading to our peak pose - Heron pose (Krounchasana) - to leave you feeling supple and ready to face the day with a renewed sense of ease. Modifications will be available to make this flow accessible for all ages & ability levels - and if you've never done yoga before, now is the time to spread your wings and give it a go!
***This is a donation-based series of classes with 100% of proceeds going towards supporting BirdsCaribbean's conservation work in the Caribbean. While you are entirely welcome to join the class for free, there is a suggested donation of US$5 per class. Donations can be made by clicking here and choosing the amount you wish to donate.***