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Sun, 15 Nov


Online Yoga Class

Birds of Yoga I - Heron

Join us for the first in this inspiring new series of Yoga classes celebrating the diverse range of yoga poses named for the world’s winged wonders!

Registration for Birds of Yoga I - Heron Pose is now closed
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Birds of Yoga I - Heron
Birds of Yoga I - Heron

Time & Location

15 Nov 2020, 10:00 – 11:00 GMT-4

Online Yoga Class

About the Event

Join us for a Vinyasa Flow themed around the first of our 'Birds of Yoga' - the majestic Heron. This flow will feature a gentle strengthening and stretching sequence for the hips & hamstrings leading to our peak pose - Heron pose (Krounchasana) - to leave you feeling supple and ready to face the day with a renewed sense of ease. Modifications will be available to make this flow accessible for all ages & ability levels - and if you've never done yoga before, now is the time to spread your wings and give it a go!

***This is a donation-based series of classes with 100% of proceeds going towards supporting BirdsCaribbean's conservation work in the Caribbean. While you are entirely welcome to join the class for free, there is a suggested donation of US$5 per class. Donations can be made by clicking here and choosing the amount you wish to donate.***

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